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Reconnecting to Joy

Confusicious was wrong when he said do what you love and you will not to work a day in your life. Work is one facet of a fulfilling life and...

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Opting in to Your Process

Knowing what we react to is the first step in strengthening our resolve- Figuring out what we should react to is how we actually get back our...

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Narrative of Life

Many of us grew up watching our parents. For some of us that meant hearing our parents complain about life. It meant listening to them complain...

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Time to think

Thinking.

Ah, thinking. It is a simple act of generating and processing one’s thoughts. It can be a creative process. It can be an analytical...

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Split Commitment

Ahh… it’s that time of year again. It’s time for our annual family trip to the sand, the waves, the sun. We are off for our...

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Gaining Focus

Recently, I heard the story of a person who was given a task to complete. Rather than even start the task the person found a host of other...

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Give your Goals a Pleasure Path!

There is a distinct difference between wishes and goals. Most people have wishes rather than goals. They want to be rich. They want to be healthy...

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Larry Winget

One of my favorite people is Larry Winget. In 2005, I gave my first speech to a group of Persian women with my father interpreting for me. At the...

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Achieving Goals

Are you having trouble sticking with your goals?

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When people have goals or New Year’s resolutions they are excited because they...

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Happy New Year’s from The Sourena V. Group

Wow, 2017 was a great year at The Sourena V. Group, and 2018 will be the best year ever. We spent the last year setting up processes for online...

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